And just like that, the holidays are upon us! Are you struggling to find that perfect gift for the horse…
As a longtime horsewoman, yogi, and author of Yoga for Riders, I believe that yoga should be accessible to everybody…
Groundwork can be an essential part of horse training and is quite beneficial to our equines for a variety of…
Does time spent with your horse feel more distracted and scattered, rather than present and meaningful? If so, you’re not…
When working with horses, do you ever notice feeling rushed or tense? Maybe you find you’re holding your breath. Or,…
Now that we’re deep into spring, it’s time to “zhuzh” up your horse. Why not make it an enriching mindfulness…
The start of a new year is the perfect time to reassess our wellness regimens as equestrians, as well as…
Improved balance and focus, better reaction time, increased range of motion, added strength, greater flexibility, fewer injuries, and a boosted…