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Rider Fitness

Fit Rider: Fitness Resources for Equestrians

You already pay close attention to your horse's fitness, but to be a better, more effective rider for your horse,…

8 years ago


Staying Fit to Ride

Q: I ride once a week at my local barn, and the next day my legs are quite sore. Are…

8 years ago

Video: Three Workout Moves to Strengthen Your Riding Muscles

Working on your fitness on the ground will help you be more effective and balanced in the saddle. One of…

9 years ago

Stay Fit Between Rides

Effective riding requires fitness. Here's how to maintain strength and endurance even when you can't ride every day.   For…

10 years ago

Rider Fitness: Groundwork Core Exercises

Most riders would be surprised to get Linda Denniston’s take on what keeps them in the saddle. “Your legs are…

11 years ago

Video: Get Fit to Ride

Riding horses is great exercise, but working on your fitness and core strength when you're not in the saddle will…

15 years ago

Get Fit to Ride

Linda Denniston’s clients know when they arrive at her fitness center that it will be a while before they sit…

15 years ago

Riding Out Back Pain

Chances are, you know someone at your barn with back problems or pain. Maybe you even have first-hand experience. With…

15 years ago