Losing momentum due to life’s many energy and time drains is difficult enough to cope with—family demands, work stress and…
Horses are so sensitive they can feel a fly landing anywhere on their body and twitch the skin underneath. Knowing…
Improved balance and focus, better reaction time, increased range of motion, added strength, greater flexibility, fewer injuries, and a boosted…
Yoga With Your Horse Yoga has worked its way into the fabric of modern culture, and with good reason: Studies…
Practicing yoga for young equestrians can increase your flexibility and strength and help you develop better balance in the saddle.…
"Float down to the saddles with grace,” the smiling instructor encouraged our riding group as I transitioned from two-point back…
Over a decade ago I was 50 pounds overweight. I was uncomfortable in all of my clothes, much less a…
Stress. It’s a word that seems synonymous with today’s culture. It’s almost like if you’re not stressed, you’re not breathing.…
Let’s face it: we’ve all experienced something in our equestrian lives that has made us nervous, whether it’s entering the…
In an effort to make member health benefits a top priority, United States Equestrian recently introduced health insurance benefits for…