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core strength

Core Strength for Equestrians

Have you ever wondered why core muscles are so important, especially for equestrians? Riding requires more than just leg strength…

4 months ago

Improve Your Riding Through Your Everyday Life

For many of us, squeezing in riding time between work, family, home and other commitments means we may have just…

2 years ago

Developing Core Stability for Horse and Rider

Developing a strong core is a popular focus in fitness these days, for both horse and rider. The benefits touted…

3 years ago

Fit Rider: Yoga Poses for Core Strength

As an equestrian, it is important to be fit in and out of the saddle. Read on to learn more…

7 years ago