As a longtime horsewoman, yogi, and author of Yoga for Riders, I believe that yoga should be accessible to everybody…
Welcome to Barn Banter, the official podcast of Horse Illustrated. In Barn Banter episode 26, hosts Susan Friedland and Horse Illustrated…
When working with horses, do you ever notice feeling rushed or tense? Maybe you find you’re holding your breath. Or,…
The start of a new year is the perfect time to reassess our wellness regimens as equestrians, as well as…
"Our bodies are our temples, and horses lead us to the altar.” ~ Beverley Kane, M.D. What brings you that…
Whether you’re a novice rider or a passionate and experienced equestrian, riding is physically demanding and requires a considerable degree…
Yoga has worked its way into the fabric of modern culture, and with good reason: Studies suggest regular yoga practice…
As an equestrian, it is important to be fit in and out of the saddle. Read on to learn more…