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mental health

Energy Intelligence for Equestrians to Prevent Burnout

We hear a lot about “burnout” these days when it comes to work, but it can also happen when it…

8 months ago

Brain Games: Equestrian Neuroscience

By tapping the power of neuroscience and the miracle of brain plasticity, spending just a few minutes a day practicing…

9 months ago

Groundwork for the Human

Groundwork can be an essential part of horse training and is quite beneficial to our equines for a variety of…

10 months ago

Harness Your Monkey Mind: Be More Mindfully Present Around Horses

Does time spent with your horse feel more distracted and scattered, rather than present and meaningful? If so, you’re not…

11 months ago

How Horses Helped a Law Student

On July 4, 2016, law student Leah McKeever went to the barn for a special project. She and her mom,…

1 year ago

Similarities Between Yoga and Horsemanship

When working with horses, do you ever notice feeling rushed or tense? Maybe you find you’re holding your breath. Or,…

1 year ago

Calm Your Horse Show Anxiety

Horse showing can be a double-edged sword. When it goes well, it’s the best; but when it goes wrong it…

1 year ago

Mindful Grooming

Now that we’re deep into spring, it’s time to “zhuzh” up your horse. Why not make it an enriching mindfulness…

2 years ago

Your Equestrian Wellness & Fitness Journey

The start of a new year is the perfect time to reassess our wellness regimens as equestrians, as well as…

2 years ago

How Equine-Assisted Therapy Can Help Alzheimer’s Disease

Tom Mannigel didn’t know much about horses until his wife, Diane, was diagnosed with Alzheimer’s disease. Thanks to an equine-assisted…

2 years ago