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mental preparation

Preparing for Competition: Self-Reflection

The following is an excerpt from Winning with Horses, by Adam Snow and Shelley Onderdonk, DVM, about preparing for competition…

2 months ago


Visualization Skills for Riders

By using correct visualization techniques, you can improve your riding performance in the show ring without any extra miles under…

2 months ago

Your Equestrian Wellness & Fitness Journey

The start of a new year is the perfect time to reassess our wellness regimens as equestrians, as well as…

4 months ago

Improve Your Riding Through Your Everyday Life

For many of us, squeezing in riding time between work, family, home and other commitments means we may have just…

9 months ago

Calm Your Horse Show Nerves

One of the biggest challenges you can face as a rider is trying to effectively incorporate your practice sessions while…

1 year ago