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rider fitness

Horse and Rider Fitness for Spring

Depending on the availability of indoor arenas, lights, and safe footing where you live, riding throughout the winter can be…

2 weeks ago


An Equestrian’s Weight Loss Journey

A high-risk pregnancy became a health wake-up call that touched every area of Kylie’s life, including her riding and equestrian…

3 weeks ago

Barn Banter – Episode 16 from title sponsor Straight Arrow Products

Welcome to Barn Banter, the official podcast of Horse Illustrated. In Barn Banter episode 16, hosts Susan Friedland and Raquel Lynn…

2 months ago

Your Equestrian Wellness & Fitness Journey

The start of a new year is the perfect time to reassess our wellness regimens as equestrians, as well as…

4 months ago

Next Level: Tamie Smith on Alternative Therapies and Personal Fitness

At Next Level Eventing, Tamie Smith utilizes a physiotherapist, chiropractor, acupuncturist, PEMF, BEMER blankets, Revitavet, laser therapy, and other therapeutic…

8 months ago

Improve Your Riding Through Your Everyday Life

For many of us, squeezing in riding time between work, family, home and other commitments means we may have just…

9 months ago

Developing Core Stability for Horse and Rider

Developing a strong core is a popular focus in fitness these days, for both horse and rider. The benefits touted…

1 year ago

Barn Banter – Episode 3 from title sponsor Straight Arrow Products

In the Horse Illustrated podcast Barn Banter episode 3, hosts Susan Friedland and Raquel Lynn chat with Taryn Young and Natalie Gavi…

1 year ago

Fit Rider: Pilates for Equestrians

Whether you’re a novice rider or a passionate and experienced equestrian, riding is physically demanding and requires a considerable degree…

2 years ago

Physical Therapy for Equestrians

Horseback riding is a physical sport, and our bodies battle everything from nagging soreness and mild discomfort to full-blown pain…

2 years ago