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rider health

Exercises for Riders with Back Pain

As equestrians, we understand that our body is our most valuable tool when communicating with our equine partners under saddle.…

2 weeks ago

Improve Your Riding Through Your Everyday Life

For many of us, squeezing in riding time between work, family, home and other commitments means we may have just…

2 years ago

Physical Therapy for Equestrians

Horseback riding is a physical sport, and our bodies battle everything from nagging soreness and mild discomfort to full-blown pain…

4 years ago

Destress and Make Barn Time Fun Again

Losing momentum due to life’s many energy and time drains is difficult enough to cope with—family demands, work stress and…

4 years ago