Wearing a helmet isn’t just a requirement for jumpers and dressage riders. It’s good common sense for any rider. Whether you’re looking for a cool, comfortable schooling helmet to wear on the trails or a sporty model for the show ring, protective headgear is most effective—and comfortable—if it fits properly. Here’s how to find a helmet that will fit you correctly.
Using a flexible fabric measuring tape, measure the circumference of your head one inch above your eyebrows. You can do it yourself, or recruit a friend to make sure the tape stays flat and even around your head for an accurate measurement. Your measurement in centimeters corresponds to a hat size. Consult individual manufacturer’s websites for a size chart, or use the hat size conversion chart below as a starting point.
Step 2: Prepare the Helmet
Step 3: Position the Helmet
Step 4: Check the Fit
Things to Remember
- Make sure your helmet is approved by the American Society of Testing and Materials (ASTM) and the Safety Equipment Institute (SEI). This ensures that the helmet has been tested for equestrian use. ASTM/SEI approved headgear is required if you are showing over fences or in dressage at United States Equestrian Federation competitions.
- Using a tape measure will give you an idea of the correct size, but everyone’s head is shaped differently, so even if you find the correct size, it may not be a comfortable fit.Try on a few different helmets before you decide which one to purchase.
- Helmet manufacturers are always improving the safety and fit of their products. This means that even if you just want to replace your old helmet with a new version in the same make and model, you should still try one on, if you can.
- When you go to try on helmets, wear your hair the way you will when you are riding. A ponytail might put you a size up from what you would wear with your hair down. If you are purchasing a helmet for show, try it with your hair up and under the helmet or in a bun, depending on how you will wear it when you’re competing.
|Helmet Size Conversion Chart|
|Head Size (Inches)||Hat Size||Alt. Size|
|20 ½||6 5/8||X-Small|
|21 ½||6 7/8||Small|
|22 ½||7 1/8||Medium|
|23 ½||7 3/8||Large|
|24 ½||7 5/8||X-Large|
|25 ½||7 7/8||X-Large|