In response to a large number of serious injuries resulting from equestrian activities, University of Kentucky Health Care has launched “Saddle up Safely,” a program designed to raise awareness of equestrian safety and injury prevention. The program was officially launched on Tuesday, October 13 at the Kentucky Horse Park.
UK Health Care also suggests that the use of body protectors, such as those worn by eventers in the cross-country phase, can prevent some chest and abdominal injuries. In order for a body protector to function, it must be properly fitted according to manufacturers’ guidelines. Body protectors will not prevent all serious back, chest and abdominal injuries but do reduce the risk of bruises and abrasions and some shoulder and chest injuries.
Nearly 50% of all equestrian injuries are arm or leg injuries. UK Healthcare recommends wearing proper equestrian footwear (boots that are at least ankle-height and have a 1-inch heel), using safety stirrups or toe stoppers to prevent your foot from getting caught in the stirrup in case of a fall, and wear gloves to protect your hands and provide a better grip on the reins.
Most importantly, riders need to be aware of what they and their horses are capable of doing. An article from The American Journal of Surgery showed that 27% of equestrian injuries occurred because the rider was asking the horse to do something outside of his abilities. Half of the patients interviewed for the article believed that their injuries were caused by rider error and were preventable.
For the full safety guidelines, visit www.ukhealthcare.uky.edu/saddleup.
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