Nothing but the best when it comes to feeding our show horses. Why don’t we give ourselves the same consideration?
After all these years, I still cannot understand this irony. I mean, a show involves at least three or more days of grueling labor, sun exposure, often extreme weather, long hours, and performance. You would assume that equestrians would feed themselves in the nutritional ways of an athlete. Nah, quite the opposite.
Any fresh veggies hiding in that corn dog stand?
I pondered this fact yesterday morning as I wandered the show grounds in a desperate search for something to eat that resembled real food. My options included: sugary over-processed muffin from Costco being re-sold at the show’s only food vendor, the sugary complimentary glazed donuts and coffee tasting like jet fuel given out by show management, or a sugary baked good from the nearby Starbucks. So, basically, the only ‘choice’ I had was in what form I wanted my sugar. I decided it was better to starve another day until I could get my hands on a piece of fruit or something without mass quantities of corn syrup.
What really amused me was that when I arrived at the show four days ago, people were carefully administering bran mashes and electrolytes to their horses, ensuring their fine steeds would drink ample water and handle the miserably hot weather in good health. Meanwhile, they themselves stuffed down glazed donuts, ice cream sandwiches and whatever else was more or less guaranteed to make them dizzy, red-faced, and worn-out in 100-degree heat. By the third day, competitors were seriously wilting… and I was dreaming about things like bananas and whole grain toast. The horses, on the other hand, fared just fine. Luckily they don’t have to suffer the offerings of show food vendors.
I think somewhere around the mid-1990s, with a plethora of processed and imitation food products at their disposal, food vendors caught on to the very sage capitalistic knowledge that horse show competitors are a captive market. Usually, the nearest supermarket is a 20-minute drive from any showgrounds and competitors are tight on time. So, their one option for food is the show vendor. Much like in the case of movie theater prices, this has resulted in things like $3 bottles of water and $8 hamburgers. It has also resulted in offering items that marginally resemble real food but cost as much as a restaurant entrée. After all, why prepare a fresh-made sandwich when a horse show competitor will shell out $7 for a corn dog nuked in the microwave for 30 seconds? Never mind that the competitor will suffer digestive duress for the remainder of the afternoon.
What is sadly missing from most shows today is a staple from my childhood spent at horse competitions all over the East Coast. The mighty fried egg sandwich. Back in the day, almost every competitor downed an egg sandwich in the morning, because then they were bolstered for the day with strength and stamina. In fact, fried egg sandwiches become synonymous for me with horse shows. And I do not mean a pre-made plastic-sealed sandwich with imitation eggs and bright orange cheese. I mean the real deal. They were always fried up fresh by a slightly grumpy gentleman in a white aluminum trailer. They were served piping hot on toasted English Muffins with a slice of cheese. With one of those in your belly, you could tackle the stress of competition and inclement weather all day long and wake up bright eyed the next day.
It may not count as an actual revolution, but I’d like to start a movement that brings the fried egg sandwich back into style at horse shows. I say out with the glazed donuts and in with the English Muffin goodness. Until my revolution takes hold, though, I’ll be here in my kitchen stuffing my face until my next show…
Life with Horses: It’s Cheese Only at Horse Shows
Nutrition for Equestrians
Sad but true. I usually try to bring my own food to shows.
Fresh fruit is always a hit, and one you can share with your 4 legged friends.
A very good excuse to splurge on a cooler. High end hunting coolers can hang onto their ice for up to three days. Bring your own healthy goodness!
Fiber bars are a great choice for quick snacking. Gnu Food makes a good variety that are pretty tasty. They are healthy and filling. Plus, my horse loves them too!
This seems weird to me. At the show barns where I live there are everything from veggie burgers, to full home made breakfasts, home made potato salad, chicken burgers, sausage, etc.
thats y i jus bring my own food an snacks!
Unfortunately this is so true! Myself and my mother are the owners of the STREET BISTRO FOOD TRUCK, horse show vendors and equestrians. And we are appalled by the food provided at equine events. This was not our only reason to start our food truck but it has definitely helped us create our unique menus. I am a fourth level dressage rider and my mother in a novice eventer I am always asking my self “could I do a 1/2 hour of sitting trot after eating this” and the answer has to be yes for the majority of our menu items to make it on the list. Equestrian are hard core athletes and they need to feed, fuel and reward their hard working bodies with whole foods that haven’t been over processed and that are packed with nutrients and that are most of all are DELICIOUS! We are thrilled by the positive response our food has provoked at shows we attend here in Ocala FL, we were recently featured inThe Cronical of The Horse in the Competitors top pick for horse show food in ocala FL for the 2014 season. We hope the healthy food trend spread to more shows soon. Our advice for now is to research the food available at the competition you are attending and if not healthy options are available bring a bagged lunch! Stay healthy and stay strong in best regards Colby Bennett and Kim Smith of streetbistrofoodtruck.com
I definitely bring my own food. I want to be on top of my game!
I totally agree with Jec Ballou!!! The only time I get good food at a horse show is at Rancho Murietta Complex, Sacramento CA. These ladies know how to present goood! food!! I ought to hug them next time I see them. 🙂
Try being gluten free at a horse show! I usually eat boiled eggs at the hotel and bring my own oatmeal and protein powder for breakfast. I also be sure to grab a handful of apples and bananas on the way out. I’m definitely bringing a cooler to the next show, after almost withering away at the last one. I would love to see healthier options.
Our horse club has a food booth that we run as a fund raiser at local shows as well as our own spring show. Our best seller is the fried egg sandwich you spoke of. We use bacon, egg and cheese on toast. We grill burgers and hotdogs as well, but no fries and nothing deep fried. Everyone loves the “breakfast sandwich” that we make fresh when ordered.
As a horse show mom – we always have a cooler with us with good food to eat – I dont believe if we ever buy anything from the food vendors – maybe once if my daughter is craving french fries lol and thats about it.
There really is no reason why one cannot eat healthy while showing horses.